The Tea & Trails Podcast
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Patreon - https://www.patreon.com/teaandtrails
YouTube - https://www.youtube.com/@teaandtrails
Tea & Trails Ultra - https://www.teaandtrailsultra.com/
Reach out if you would like to be involved! - hello@teaandtrails.com
Podcasting since 2022 • 173 episodes
The Tea & Trails Podcast
Latest Episodes
The Best Running Playlist EVER #173
Struggling to find fresh running‑tune inspiration? You’re in luck! Eddie & Gary bring melodic motivation to keep you company on the trails.This week, the coaches go deep on training metrics: Heart Rate Max, Heart Rate Zones, or Perce...
•
Season 1
•
Episode 173
•
1:18:17
Neil Thubron - XNRG #172
Neil Thubron is an ultra runner, adventurer, event organiser, executive coach, and all-round high-performance human.He’s completed some of the toughest races on Earth. Not only has he taken on the legendary UTMB, he was also the first B...
•
Season 1
•
Episode 172
•
1:08:00
Top 5 Running Hacks #171
Welcome to episode 171 of the Tea & Trails Podcast!It’s been a bruising cross-country fixture for Gary, but sometimes a change is as good as a rest, and his new gym membership is hitting the spot! Eddie joins Debs and Kazy at the Wil...
•
Season 1
•
Episode 171
•
1:12:35
Unlock Consistent Peak Performances - Stu Holliday #170
Stuart Holliday is a Sport and Performance Psychologist with over 12 years of experience in the field. Having trained under Professor Steve Peters (Author of the Chimp Paradox and creator of the Chimp Model), Stuart has worked in GB Olympic and...
•
Season 1
•
Episode 170
•
57:52
Top Gifts For The Runner In Your Life #169
This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats!On Strava, you lot have been cr...
•
Season 1
•
Episode 169
•
1:13:29
